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  • Fitness Classes

  • Yoga Classes

  • Guided Meditation/Journaling

  • Mindfulness

  • Reiki

  • EFT Tapping

  • Thai Yoga Massage

  • Aromatherapy

  • Aromatouch

  • Refresh & Renew Retreats

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  • CPR C All Levels

  • CPR HCP- for healthcare professionals

  • Emergency First Aid

  • Standard First Aid

  • CPR C All Levels

  • CPR HCP- for healthcare professionals

  • Emergency First Aid

  • Standard First Aid

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  • Prenatal Education

  • Prenatal Prep

  • Prenatal Yoga

  • Birth Support

  • Postnatal Support