Join us for an end of May girls getaway to light the fire within for the start of summer!

​

WHERE?

A beautiful 5 bedroom retreat home, right on the water (Lake Erie) in Fort Erie (South Niagara) - see pictures below!

​

WHEN?

Arrive between 6-7pm on Friday May 29th 2020, and depart by 11am on Sunday May 31st. 

Note - we will be serving cheese board and finger foods Friday evening, but recommended to eat dinner prior to arrival if wanting a more satiating meal. 

​

WHO?

This retreat is led by mental health nurse, women's coach & meditation teacher, Shawna Thibodeau and health coach & yoga teacher, Diana McDonnell, and will be a small group size for a more connected, intimate experience.

 

What it includes:

• 2 nights accommodation 

• 3 yoga practices (solar plexus centred, invigorating and nighttime restorative flow) - beginners welcome! 

• 2 guided meditation circles

• 1 transformative breathwork practice

• Daily group coaching circles for reflection, journaling and connection

• Therapeutic talk & exercises on activating your fire, passion and purpose within

• Waterfront Mindful nature activity

• Sacred Fire burning ceremony outdoors by the water (weather permitting)

• Energizing aromatherapy roller bottle (yours to keep!)

• Downtime for personal rest and relaxation

• 1 lunch and 1 dinner (Saturday) - please let us know if you have any dietary restrictions 

• 2 fresh smoothie on Saturday & Sunday

• 2 nourishing breakfasts

 

 

Where: Fort Erie, Ontario (Niagara region) - right on the water!

 

Date: Friday May 29th - Sunday May 31st, 2020.

​

Investment - limited spots per option

Luxury Single Room Getaway (2 nights): $575.00 CAD - your own private waterview room with a double bed - [3 SPOTS AVAILABLE]

 

Bestie Getaway (2 nights): $475.00 CAD each - bring a friend and share a King waterview bed - [2 SPOTS AVAILABLE]

 

Roomie Getaway (2 nights): $475.00 CAD - share a waterview room with 1 other person in a single bed - [4 SPOTS AVAILABLE]

​

​

Spots first come, first serve!

 

To register, email with bed preference.

 $125.00 deposit required to hold spot

(e-transfer to befree@shawnathibodeau.com)

​

Remainder due by April 30th as e-transfer to befree@shawnathibodeau.com

​

**Please note: Retreat deposits and final payments are non-refundable.

Postponement of date allowed for death in family or contagious illness**