Breathe  Bliss

What is an essential oil?

 

* Natural compounds found in plants

* Used as alternative natural medicine

* Used to make natural products

* Steam-distilled or cold-pressed extraction from plants, leaves, flowers, seeds, bark, resin & stems

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Ways to Use

AROMATIC—Diffuse in a room to purify the air, aid with rest or to uplift mood

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TOPICAL—Apply on skin. Always dilute with a carrier oil (coconut, olive, jojoba oil etc) for children. Always read label directions if it can be applied straight or if it needs to be diluted.

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INTERNAL—Ingest in water or in a veggie capsule if the oil is for internal use. Use a glass water bottle, not plastic.

 

 

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