What is an essential oil?

 

* Natural compounds found in plants

* Used as alternative natural medicine

* Used to make natural products

* Steam-distilled or cold-pressed extraction from plants, leaves, flowers, seeds, bark, resin & stems

Ways to Use

AROMATIC—Diffuse in a room to purify the air, aid with rest or to uplift mood

TOPICAL—Apply on skin. Always dilute with a carrier oil (coconut, olive, jojoba oil etc) for children. Always read label directions if it can be applied straight or if it needs to be diluted.

INTERNAL—Ingest in water or in a veggie capsule if the oil is for internal use. Use a glass water bottle, not plastic.

 

 

To learn more about essential oils watch this video