We are very happy that you are here. Congratulate yourself for making time for you & your health.

If we haven’t met yet, I am Diana, the founder of Breathe Bliss. We are a community of health practitioners & wellness advocates that love to educate, encourage & empower people to live their happiest & healthiest life. We do body, mind & soul work by offering a variety of classes, workshops & retreats. We look forward to meeting you & helping you find inner peace & bliss.

<3 Diana & the Breathe Bliss Community

Welcome!!!

Services

Services

Health Talks

Lunch & Learns

Employee Appreciation

Teambuilding

Customer/Client Appreciation Events

Workplace Wellness Workshops

Fitness Classes

Yoga Classes

Guided Meditation/Journaling

Mindfulness

Reiki

EFT Tapping

Thai Yoga Massage

Aromatherapy

Aromatouch

Refresh & Renew Retreats

Body:Mind:Soul Work

CPR C All Levels

CPR HCP- for healthcare professionals

Emergency First Aid

Standard First Aid

CPR & First Aid Training

Prenatal Education

Prenatal Prep

Prenatal Yoga

Birth Support

Postnatal Support

Doula Services

Join us at one of our upcoming workshops or book your own for your friends, family and/or workplace. These workshops focus on education with practical tips for body, mind & soul wellness.

Workshops we offer:

  • A Better Balanced You

  • A Healthier & Happier You

  • Ayurveda- The Life Science

  • Back to School Staples & Tips

  • Balancing our Energy Centres

  • Benefits of Yoga/Meditation

  • Business Talk & Tips

  • Chakra, Reiki & Oils

  • Conquering Challenges

  • Daily Health Habits

  • Essential Oils 101

  • Fall Immunity & Focus

  • F.E.A.R.- Face Everything & Rise

  • For the Athletes

  • Glowing Skin

  • Green Cleaning

  • Healthy Baby & Momma

  • Healthy Gut

  • Healthy Over the Holidays

  • Holiday Make & Take

  • Hormone Health

  • How to Make Easy DIY Natural Products

  • How to Reduce our Toxic Load

  • Ignite Team Spirit

  • Living Our Purpose & Reaching Our Full Potential

  • Medicine Cabinet Makeover

  • Mental Wellness

  • Mindfulness

  • Mood & Emotions

  • Natural Living

  • New Year, Best You

  • Nutrition 101

  • Plant Chemistry 101

  • Prenatal Prep

  • Postnatal Prep- I’m a mom now, now what?

  • Reiki & Restorative Yoga

  • Selfcare is Healthcare

  • Shoot for the Stars

  • Sleep Well & Feel Better

  • Spring into Wellness

  • Stress Management Tips

  • Stretch, Sip & Learn

  • Summer Tips & Fun

  • Time-management

  • Vision Board Making

  • Winter Wellness

  • Yoga/Meditation 101

  • Yoga, Wine & Wellness

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