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We are very happy that you are here. Congratulate yourself for making time for you & your health.

If we haven’t met yet, I am Diana, the founder of Breathe Bliss. We are a community of health practitioners & wellness advocates that love to educate, encourage & empower people to live their happiest & healthiest life. We do body, mind & soul work by offering a variety of classes, workshops & retreats. We look forward to meeting you & helping you find inner peace & bliss.

<3 Diana & the Breathe Bliss Community





Workplace Wellness Workshops

Health Talks

Lunch & Learns

Employee Appreciation


Customer/Client Appreciation Events

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Body:Mind:Soul Work

Fitness Classes

Yoga Classes

Guided Meditation/Journaling



EFT Tapping

Thai Yoga Massage



Refresh & Renew Retreats

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CPR & First Aid Training

CPR C All Levels

CPR HCP- for healthcare professionals

Emergency First Aid

Standard First Aid

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Doula Services

Prenatal Education

Prenatal Prep

Prenatal Yoga

Birth Support

Postnatal Support

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Thank you providing such great information educating others on the benefits of essential oils. I have attended 2 online classes which have provided me with a better understanding and appreciation of essential oils. The second class was “Natural Options for the whole Family” the information provided during this class hit home and really put things into perspective, so much so I ended up placing my first doTerra order (which I can’t wait to receive). Thank you for the amazing work you do, for providing such great information and the knowledge to back it all up. *the recipes and tip sheets you provide are a great bonus as well. Thank you!

- Brandy P

Join us at one of our upcoming workshops or book your own for your friends, family and/or workplace. These workshops focus on education with practical tips for body, mind & soul wellness.

Workshops we offer:

  • A Better Balanced You

  • Achieve Your Healthy Weight

  • A Healthier & Happier You

  • Ayurveda- The Life Science

  • Back to School Staples & Tips

  • Balancing our Energy Centres

  • Benefits of Yoga/Meditation

  • Business Talk & Tips

  • Chakra Healing

  • Creating Calm (Sleep, Stress, Anxiety Tips)

  • Conquering Challenges

  • Customer Appreciation Event

  • Daily Health Habits

  • Ease PMS 

  • Essential Oils 101

  • Essential Oils for Stress & Mood Management

  • Fall Immunity & Focus

  • F.E.A.R.- Face Everything & Rise

  • For the Athletes

  • Girl Talk

  • Glowing Skin

  • Green Cleaning

  • Happy Hormones

  • Healthy Baby & Momma

  • Healthy Gut

  • Healthy Hair & Nails

  • Healthy Homes & Life

  • Healthy Over the Holidays

  • Holiday Gift Make & Take

  • How to Make Easy DIY Natural Products

  • How to Reduce our Toxic Load

  • Ignite Team Spirit

  • Ignite Your Summer Spirit

  • Live in Love

  • Living Our Purpose & Reaching Our Full Potential

  • Medicine Cabinet Makeover

  • Mental Wellness

  • Mindfulness

  • Mood & Emotions

  • Natural Cleaning Made Easy

  • Natural Living

  • Natural Options for the Whole Family (Baby, Children, Adults, Pets, Elderly <3)

  • New Year, Best You

  • Nutrition 101

  • Plant Chemistry 101

  • Peaceful & Refreshing Retreats

  • Prenatal Prep

  • Postnatal Tips Workshop

  • Reiki & Restorative Yoga

  • Refresh & Rejuvenate 

  • Root to Rise

  • Selfcare & Couple Care Product Making

  • Selfcare is Healthcare

  • Shine Your Light

  • Shoot for the Stars

  • Sleep, Stress & Anxiety

  • Soothing Sleep

  • Spring into Wellness

  • Stress Management Tips

  • Stretch, Sip & Learn

  • Summer Tips & Fun

  • Thrive Through Pregnancy, Labour & Beyond

  • Thrive Through Menopause

  • Time-management 101

  • Vision Board Making

  • Women in Biz Talk

  • Workplace Wellness

  • Winter Wellness

  • Yoga/Meditation 101

  • Yoga, Wine & Wellness

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