We are very happy that you are here. Congratulate yourself for making time for you & your health.

If we haven’t met yet, I am Diana, the founder of Breathe Bliss. We are a community of health practitioners & wellness advocates that love to educate, encourage & empower people to live their happiest & healthiest life. We do body, mind & soul work by offering a variety of classes, workshops & retreats. We look forward to meeting you & helping you find inner peace & bliss.

<3 Diana & the Breathe Bliss Community




Workplace Wellness Workshops

Health Talks

Lunch & Learns

Employee Appreciation


Customer/Client Appreciation Events

Body:Mind:Soul Work

Fitness Classes

Yoga Classes

Guided Meditation/Journaling



EFT Tapping

Thai Yoga Massage



Refresh & Renew Retreats

CPR & First Aid Training

CPR C All Levels

CPR HCP- for healthcare professionals

Emergency First Aid

Standard First Aid

Doula Services

Prenatal Education

Prenatal Prep

Prenatal Yoga

Birth Support

Postnatal Support

Join us at one of our upcoming workshops or book your own for your friends, family and/or workplace. These workshops focus on education with practical tips for body, mind & soul wellness.

Workshops we offer:

  • A Better Balanced You

  • A Healthier & Happier You

  • Ayurveda- The Life Science

  • Back to School Staples & Tips

  • Balancing our Energy Centres

  • Benefits of Yoga/Meditation

  • Business Talk & Tips

  • Chakra, Reiki & Oils

  • Conquering Challenges

  • Daily Health Habits

  • Essential Oils 101

  • Fall Immunity & Focus

  • F.E.A.R.- Face Everything & Rise

  • For the Athletes

  • Glowing Skin

  • Green Cleaning

  • Healthy Baby & Momma

  • Healthy Gut

  • Healthy Homes & Life

  • Healthy Over the Holidays

  • Holiday Make & Take

  • Happy Hormones

  • How to Make Easy DIY Natural Products

  • How to Reduce our Toxic Load

  • Ignite Team Spirit

  • Living Our Purpose & Reaching Our Full Potential

  • Medicine Cabinet Makeover

  • Mental Wellness

  • Mindfulness

  • Mood & Emotions

  • Natural Living

  • New Year, Best You

  • Nutrition 101

  • Plant Chemistry 101

  • Prenatal Prep

  • Postnatal Prep- I’m a mom now, now what?

  • Reiki & Restorative Yoga

  • Selfcare & Couple Care Product Making

  • Selfcare is Healthcare

  • Shoot for the Stars

  • Sleep, Stress & Anxiety

  • Spring into Wellness

  • Stress Management Tips

  • Stretch, Sip & Learn

  • Summer Tips & Fun

  • Time-management 101

  • Vision Board Making

  • Winter Wellness

  • Yoga/Meditation 101

  • Yoga, Wine & Wellness

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